Summary of Season 1 (2006) - 2 discs
Walk your way to better health with this energizing four-mile workout. Set to upbeat music, the program provides mile markers that allow you to walk one, two, three or the full four miles. Also included is a bonus one-mile jog. Fitness expert Leslie Sansone developed her popular in-home walking series to provide people in any physical condition with a simple and fun way to lose weight and improve their health.