Rent Walk with Joyce Vedral on DVD

Walk with Joyce Vedral

2008 Rated NR 1hr 2m

Fitness expert and best-selling author Joyce Vedral guides this low-impact, high-intensity walking workout designed to burn calories and trim pounds just by putting one foot in front of the other. Vedral's energetic attitude can get anyone moving, and the upbeat music will keep people in motion as she leads the way through a six-minute warm-up, 50 minutes of cardio stepping drills and a six-minute cooldown.

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Cast: Joyce Vedral

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.