Rent Walking Strong on DVD

Walking Strong

2008 Rated NR 1hr

Walking is one of the most frequently recommended exercises, but repetition and boredom keep many from pursuing it. Fitness expert Tracey Staehle cures the monotony with this effective treadmill-based workout. She offers three distinct walking routines, each with a different aim: cardio, upper-body and lower-body toning. The first uses a variety of paces to keep the blood pumping, while the other two help sculpt muscles while burning calories.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.