Rent Walking Strong on DVD

Walking Strong

2008 Rated NR 1hr

Walking is one of the most frequently recommended exercises, but repetition and boredom keep many from pursuing it. Fitness expert Tracey Staehle cures the monotony with this effective treadmill-based workout. She offers three distinct walking routines, each with a different aim: cardio, upper-body and lower-body toning. The first uses a variety of paces to keep the blood pumping, while the other two help sculpt muscles while burning calories.

Rent DVDs for only $4.99 a month.

More like Walking Strong

Kickbox: Core Cross Train Beautiful Belly with Hemalayaa Total Core Pilates with Jules Benson Richard Simmons: Sweatin' to the Oldies Pure Barre A.M. Yoga for Your Week 15 Minutes Results Yoga Hemalayaa: Bollywood Booty Chakra Balancing Yoga Element: Tai Chi for Beginners

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.