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- Overview
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Get a great cardio workout and lose weight with this fun and easy walking program that's ideal for all fitness levels. Former personal trainer and fitness expert Debbie Rocker leads viewers through a routine that combines high- and low-intensity cardio movements with strengthening and walking exercises to burn fat while toning the body. With an inspirational attitude and plenty of useful tips, Rocker helps you lose weight and keep it off.
- Cast
- Format
- DVD
- Screen
- CC
- Audio
- Rating