Rent Walking for Weight Loss on DVD

Walking for Weight Loss

2006 Rated NR 1hr

Get a great cardio workout and lose weight with this fun and easy walking program that's ideal for all fitness levels. Former personal trainer and fitness expert Debbie Rocker leads viewers through a routine that combines high- and low-intensity cardio movements with strengthening and walking exercises to burn fat while toning the body. With an inspirational attitude and plenty of useful tips, Rocker helps you lose weight and keep it off.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.