Rent Walking for Weight Loss on DVD

Walking for Weight Loss

2006 Rated NR 1hr

Get a great cardio workout and lose weight with this fun and easy walking program that's ideal for all fitness levels. Former personal trainer and fitness expert Debbie Rocker leads viewers through a routine that combines high- and low-intensity cardio movements with strengthening and walking exercises to burn fat while toning the body. With an inspirational attitude and plenty of useful tips, Rocker helps you lose weight and keep it off.

Rent DVDs for only $4.99 a month.

More like Walking for Weight Loss

Shape: Long, Lean and Strong Jillian Michaels: Cardio Kickbox Quick Fix: Total Cardio Mix 10 Minute Solution: Rapid Results Pilates Yoga Mudras Shiva Rea: Creative Core Abs Jillian Michaels for Beginners: Backside A.M. and P.M. Tai Chi Prevention Fitness: Fight Cellulite Fast! Kundalini Yoga to Detox & Destress

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.