Weight Loss Cardio Kick

2009 NR 0h 50m DVD

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Weight Loss Cardio Kick

2009 NR 0h 50m DVD
  • Overview
  • Details
Fitness instructor Violet Zaki has a black belt in karate, but you won't need one to learn the fat-burning kickboxing moves demonstrated here -- all designed to get your heart pumping and your metabolism revved up so that you can shed pounds fast. Every part of your body will benefit from the two 20-minute punching and kicking workouts included here, which you can do separately or combine to increase the intensity of your workout.
Widescreen 1.78:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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