Rent Women's Self Defense on DVD

Women's Self Defense

2004 Rated NR 55m

Sometimes the world can be a dangerous place, and it's in our best interest to heed the advice contained in the Boy Scout motto "Be prepared." This video introduces viewers to the techniques of women's self-defense -- a series of simple movements that can be real lifesavers in a daunting situation.Includes easy-to-follow demonstrations designed to show the full effectiveness of the techniques.

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Cast: Mai Hang

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.