Rent Women's Self Defense on DVD

Women's Self Defense

2004 Rated NR 55m

Sometimes the world can be a dangerous place, and it's in our best interest to heed the advice contained in the Boy Scout motto "Be prepared." This video introduces viewers to the techniques of women's self-defense -- a series of simple movements that can be real lifesavers in a daunting situation.Includes easy-to-follow demonstrations designed to show the full effectiveness of the techniques.

Rent DVDs for only $4.99 a month.

Cast: Mai Hang

More like Women's Self Defense

Small-Circle Jujitsu: Vol. 4 Small-Circle Jujitsu: Vol. 5 The Fight: American Experience WWE: No Way Out 2004 WWE Divas: South of the Border UFC 43: Meltdown WWE: The Great American Bash 2004 UFC 47: It's On! WWE: Shawn Michaels: Boyhood Dream UFC: Ultimate Knockouts 1 & 2

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

Yes

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.