Work It Off: Cardio Dance

2005 NR 1h 0m DVD

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Work It Off: Cardio Dance

2005 NR 1h 0m DVD
  • Overview
  • Details
Dance your way to a fitter, healthier you with this 40-minute cardio routine that gets you moving to the beat and turns an aerobics session into a Broadway number. Internationally known instructors and fitness experts Tracy York and Michelle Dozois lead this lively workout that combines aerobics and fun dance moves to help you boost your metabolism, burn calories, build muscle strength and firm up those problem areas.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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