Work It Off: Cardio Dance
Dance your way to a fitter, healthier you with this 40-minute cardio routine that gets you moving to the beat and turns an aerobics session into a Broadway number. Internationally known instructors and fitness experts Tracy York and Michelle Dozois lead this lively workout that combines aerobics and fun dance moves to help you boost your metabolism, burn calories, build muscle strength and firm up those problem areas.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Work It Off: Cardio DanceClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it