Rent Workout Ball on DVD

Workout Ball

2007 Rated NR 59m

Burn fat, tone up and look great with this exercise program presented by fitness professional Sarah Maxwell. Using a workout ball, Maxwell teaches viewers how to enhance their legs, abs and buttocks with Pilates and free-style exercises. Adding water or sand to the ball allows viewers to increase resistance and customize the difficulty level of the workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.