Rent Yin Yoga with Paul Grilley on DVD

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Summary of Season 1 (2005) - 2 discs

Internationally acclaimed yoga expert Paul Grilley leads viewers through the profound and peaceful practice of yin yoga with this dynamic video, which includes yoga routines and lectures explaining yin and yang yoga theory. This extensive program includes two 60-minute yin practices, one 60-minute yin and yang practice, three yang sequences and eight audio yin sequences, along with the ability to customize your own program.

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