Yoga Booty Ballet is a fun and fabulous fusion of yoga, body sculpting and dance that tones, strengthens and energizes, while helping you lose weight and create long, lean muscles. Fitness experts Gillian Marloth and Teigh McDonough lead you through two complete workouts, "Light and Easy" and "Latin Flavor," designed to tone and shape, build confidence, boost energy and promote balance between mind, body and spirit.