Yoga Complete for Weight Loss

2004 NR 5h 30m DVD

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Yoga Complete for Weight Loss

2004 NR 5h 30m DVD
  • Overview
  • Details
  • Cast
Yoga instructor Mary Pappas-Sandonas offers more than 20 customizable yoga routines of varying lengths to help you burn calories, tone muscles and take of the weight. This introduction to the path of yoga is more than mere exercise: it can also help you achieve a new and lasting awareness of weight control issues and challenges, such as working with your metabolism and reducing stress to aid your weight-loss quest.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Mary Pappas-Sandonas
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