Rent Yoga Complete for Weight Loss on DVD

Yoga Complete for Weight Loss

2004 Rated NR 5hr 30m

Yoga instructor Mary Pappas-Sandonas offers more than 20 customizable yoga routines of varying lengths to help you burn calories, tone muscles and take of the weight. This introduction to the path of yoga is more than mere exercise: it can also help you achieve a new and lasting awareness of weight control issues and challenges, such as working with your metabolism and reducing stress to aid your weight-loss quest.

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Movie Details

Michael Wohl
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.