Yoga Conditioning for Women
Suzanne Deason hosts this effective yoga workout created exclusively for women. The program emphasizes strengthening yoga positions that ease tension while revitalizing the body. Deason's fluid transitions make the poses both easy and effective. In addition to moves that enhance strength and flexibility, she teaches proper breathing techniques. A bonus feature shares monthly restorative practices for premenstrual syndrome.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Conditioning for WomenClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it