Rent Yoga Conditioning for Women on DVD

Yoga Conditioning for Women

2002 Rated NR 1hr 40m

Suzanne Deason hosts this effective yoga workout created exclusively for women. The program emphasizes strengthening yoga positions that ease tension while revitalizing the body. Deason's fluid transitions make the poses both easy and effective. In addition to moves that enhance strength and flexibility, she teaches proper breathing techniques. A bonus feature shares monthly restorative practices for premenstrual syndrome.

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Movie Details

Ted Landon
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.