Rent Yoga Dance: Water on DVD

Yoga Dance: Water: Strengthening and Flexibility

2004 Rated NR 1hr

Exercise isn't always about losing weight or targeting specific muscle groups to sculpt a sleek physique. Sometimes, it's best for empowering the body and promoting flexibility for optimal health. This unusual regimen combines two separate regimens -- yoga and dance -- to give fitness enthusiasts easy-to-follow instructions on how to become stronger and more limber, and have lots of fun at the same time.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.