Rent Yoga Dose on DVD

Yoga Dose

2009 Rated NR 2hr 10m

Atlanta-based yoga instructors Lara Falberg and Nicole Jurovics serve up a double dose of vinyasa-style yoga in these two very different workouts -- each appropriate for both the absolute beginner and the seasoned veteran. The students in each class perform a variety of poses, and Falberg and Jurovics are on hand to offer real-time adjustments and alignment tips. Get a great workout and reduce your stress with this one-two yoga punch.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.