Atlanta-based yoga instructors Lara Falberg and Nicole Jurovics serve up a double dose of vinyasa-style yoga in these two very different workouts -- each appropriate for both the absolute beginner and the seasoned veteran. The students in each class perform a variety of poses, and Falberg and Jurovics are on hand to offer real-time adjustments and alignment tips. Get a great workout and reduce your stress with this one-two yoga punch.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it