Rent Yoga Express: 4 Short Yoga Workouts on DVD

Yoga Express: 4 Short Yoga Workouts

2005 Rated NR 1hr 10m

Get your yoga on the go with this exercise regimen for total mind and body fitness. Ideal for beginner and intermediate levels, these four short workouts led by renowned yoga instructor Evemarie Pilipuf range from 10 to 25 minutes. Each addressing a different focal point -- including the abs and lower back, overall stretching, energy and relaxation -- the segments can be practiced individually or combined for a customized routine.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.