Yoga Express: 4 Short Yoga Workouts
Get your yoga on the go with this exercise regimen for total mind and body fitness. Ideal for beginner and intermediate levels, these four short workouts led by renowned yoga instructor Evemarie Pilipuf range from 10 to 25 minutes. Each addressing a different focal point -- including the abs and lower back, overall stretching, energy and relaxation -- the segments can be practiced individually or combined for a customized routine.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it