Yoga Express: 4 Short Yoga Workouts

2005 NR 1h 10m DVD

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Yoga Express: 4 Short Yoga Workouts

2005 NR 1h 10m DVD
  • Overview
  • Details
Get your yoga on the go with this exercise regimen for total mind and body fitness. Ideal for beginner and intermediate levels, these four short workouts led by renowned yoga instructor Evemarie Pilipuf range from 10 to 25 minutes. Each addressing a different focal point -- including the abs and lower back, overall stretching, energy and relaxation -- the segments can be practiced individually or combined for a customized routine.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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