Yoga: Freedom from Back Pain
Stretch and strengthen your core muscles with exercises that will help ease back pain. Certified yoga instructor Lillah Schwartz leads you through a practice designed to develop a stronger, healthier back using 12 Iyengar yoga poses. Intended for beginning and intermediate levels, the workout is nonstrenuous and gives exercisers a safe routine that allows for a gradual increase in flexibility and strength.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga: Freedom from Back PainClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it