Yoga Journal: Baron Baptiste: Foundations of Power Vinyasa Yoga
Ace instructor Baron Baptiste, who popularized power vinyasa yoga (which generates heat and stimulates energy), leads a fantastic 90-minute workout during the fifth annual Yoga Journal San Francisco Conference. Baptiste demonstrates 36 poses, including Sun Salutation A and B, standing poses, backbends, forward bends, twists and seated poses. Stand-alone menu chapters allow you to start the class at any point you like.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; instructor interview; teacher resources.
Yoga Journal: Baron Baptiste: Foundations of Power Vinyasa YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it