Yoga Journal: Beginning Yoga Step By Step: Session 2
Increase your overall flexibility with this beginner's yoga session focused on bending and twisting poses. The lesson begins with a step-by-step essentials segment followed by a flowing routine, with modifications provided for the less flexible. Natasha Rizopoulos teaches this Yoga Journal course, which also provides expert tips and medical advice on proper alignment, correcting common mistakes, increasing your range of motion and more.
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- Natasha Rizopoulos
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Journal: Beginning Yoga Step By Step: Session 2Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it