Yoga Journal: Complete Beginner's Guide

2009 NR 1 season

Yoga Journal: Complete Beginner's Guide

2009 NR 1 season
  • Overview
  • Seasons
  • Details
Strength, flexibility and relaxation are yours for the taking, thanks to this comprehensive introduction to the world of yoga. Thirty-five poses are demonstrated in a 360-degree view, allowing viewers to learn the fundamentals safely and correctly. The encyclopedic collection -- complete with backbends, standing poses, sun salutations and more -- is presented by the esteemed magazine &NFi;Yoga Journal&NFi_;.
Cast
Jason Crandell
SEASON  1
  • SEASON  1

Summary of Season 1 (2009) - 2 discs

Strength, flexibility and relaxation are yours for the taking, thanks to this comprehensive introduction to the world of yoga. Thirty-five poses are demonstrated in a 360-degree view, allowing viewers to learn the fundamentals safely and correctly. The encyclopedic collection -- complete with backbends, standing poses, sun salutations and more -- is presented by the esteemed magazine &NFi;Yoga Journal&NFi_;.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Surround
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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