Yoga Journal: Complete Beginner's Guide

2009 NR 1 season

Want to watch for free? Join for a free month

Yoga Journal: Complete Beginner's Guide

2009 NR 1 season
  • Overview
  • Seasons
  • Details
  • Cast
Strength, flexibility and relaxation are yours for the taking, thanks to this comprehensive introduction to the world of yoga. Thirty-five poses are demonstrated in a 360-degree view, allowing viewers to learn the fundamentals safely and correctly. The encyclopedic collection -- complete with backbends, standing poses, sun salutations and more -- is presented by the esteemed magazine &NFi;Yoga Journal&NFi_;.
SEASON  1
  • SEASON  1

Summary of Season 1 (2009) - 2 discs

Strength, flexibility and relaxation are yours for the taking, thanks to this comprehensive introduction to the world of yoga. Thirty-five poses are demonstrated in a 360-degree view, allowing viewers to learn the fundamentals safely and correctly. The encyclopedic collection -- complete with backbends, standing poses, sun salutations and more -- is presented by the esteemed magazine &NFi;Yoga Journal&NFi_;.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Surround
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Jason Crandell
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.

Reviews

How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Happiness delivered to you. Plans start at $4.99.