Yoga Journal: Shiva Rea: Free Flow Vinyasa
Filmed live at the Yoga Journal San Francisco Conference, this 90-minute workout from instructor Shiva Rea, innovator of yoga trance dance, incorporates several techniques and styles, including tantra, ayurveda, bhakti, world dance and somatic movement. Rea skillfully demonstrates four Mandala Namaskar sun salutation sequences. Bonus features include a chanting and meditation session and an in-depth interview with Rea.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus sessions; instructor interview.
Yoga Journal: Shiva Rea: Free Flow VinyasaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it