Yoga Journal: Yoga for Your Pregnancy

2004 NR 1h 0m DVD

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Yoga Journal: Yoga for Your Pregnancy

2004 NR 1h 0m DVD
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Work this prenatal yoga practice into your routine and you'll get more energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body (and your baby-to-be) and the ability to be fully aware for the miracle of birth. Prenatal yoga eases the physical and emotional discomforts of pregnancy (moodiness, shortness of breath, swollen ankles, nausea, indigestion and insomnia) and helps you prepare for the rigors of labor.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Kristen Eykel
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