Yoga: Knee Problems

2009 NR 0h 46m DVD

Yoga: Knee Problems

2009 NR 0h 46m DVD
  • Overview
  • Details
Recognizing that all bodily systems are linked, yoga instructor Dr. Sujatha teaches viewers to listen to their bodies as they follow the workouts demonstrated here so that they alleviate rather than aggravate the knee pain they're trying to cure. Offering postures targeted at every system in the body -- including respiratory, circulatory, skeletal and more -- the presentation outlines a sequenced restorative yoga practice.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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