Rent Yoga Link: Hip Helpers on DVD

Yoga Link: Hip Helpers

2008 Rated NR 2hr 29m

Loosen your joints and find relief from debilitating hip pain with this gentle yoga-inspired exercise routine from popular fitness instructor Jill Miller, which includes easy-to-follow instructions and an hour-long practice regimen. With beginners and advanced yoga practitioners in mind, Miller also offers segments that teach essential breathing techniques and advanced standing poses.

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Cast: Jill Miller

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus advanced Standing Pose workshop.