Rent Yoga Link: Hip Helpers on DVD

Yoga Link: Hip Helpers

2008 Rated NR 2hr 29m

Loosen your joints and find relief from debilitating hip pain with this gentle yoga-inspired exercise routine from popular fitness instructor Jill Miller, which includes easy-to-follow instructions and an hour-long practice regimen. With beginners and advanced yoga practitioners in mind, Miller also offers segments that teach essential breathing techniques and advanced standing poses.

Rent DVDs for only $4.99 a month.

Cast: Jill Miller

More like Yoga Link: Hip Helpers

YogaFit: PilatesFit II: Total Core Control Yoga Link: Core Integration Yoga Link: Shoulder Shape-Up The Biggest Loser: Weight Loss Yoga AM/PM: Yoga for Beginners Denise Austin: Yoga Body Burn Yoga to the Rescue for Back Pain 5 Day Fit Yoga YogaWorks: Body Slim Yoga Mudras

Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus advanced Standing Pose workshop.