Yoga Link: Shoulder Shape-Up
Popular yoga instructor Jill Miller guides you through an innovative yoga-based exercise routine designed to release chronic tension in your shoulders, relieve upper back muscle cramps and help your body achieve its full natural range of motion. The program consists of a detailed instructional segment followed by a shoulder workout regimen. Bonus exercises target hand and wrist muscles to correct damage caused by repetitive stress.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus exercises for the wrists and hands.
Yoga Link: Shoulder Shape-UpClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it