Yoga Link: Shoulder Shape-Up

2008 NR 1h 36m DVD

Want to watch for free? Join for a free month

Yoga Link: Shoulder Shape-Up

2008 NR 1h 36m DVD
  • Overview
  • Details
Popular yoga instructor Jill Miller guides you through an innovative yoga-based exercise routine designed to release chronic tension in your shoulders, relieve upper back muscle cramps and help your body achieve its full natural range of motion. The program consists of a detailed instructional segment followed by a shoulder workout regimen. Bonus exercises target hand and wrist muscles to correct damage caused by repetitive stress.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.