Rent Yoga Link: Shoulder Shape-Up on DVD

Yoga Link: Shoulder Shape-Up

2008 Rated NR 1hr 36m

Popular yoga instructor Jill Miller guides you through an innovative yoga-based exercise routine designed to release chronic tension in your shoulders, relieve upper back muscle cramps and help your body achieve its full natural range of motion. The program consists of a detailed instructional segment followed by a shoulder workout regimen. Bonus exercises target hand and wrist muscles to correct damage caused by repetitive stress.

Rent DVDs for only $4.99 a month.

Cast: Jill Miller

More like Yoga Link: Shoulder Shape-Up

Yoga Link: Core Integration Yoga Link: Hip Helpers Yoga: Core Cross Train A.M. Yoga for Your Week Shiva Rea: Flow Yoga for Beginners The Biggest Loser: Weight Loss Yoga Yoga Journal: Baron Baptiste Shiva Rea: Radiant Heart Yoga Denise Austin: Yoga Body Burn Yoga for Runners: The Essentials

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus exercises for the wrists and hands.