Yoga Mudras: Gestures of the Hands, Feet & Eyes

2006 NR 1h 39m DVD

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Yoga Mudras: Gestures of the Hands, Feet & Eyes

2006 NR 1h 39m DVD
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Thirty participants, ranging in age from 9 to 65, demonstrate the ancient yogic art and science of Mudra, or gesturing, which serves to seal energies vital to human health, well-being and spiritual evolution. By providing a focused look at the different classes of Mudras -- gestures of the hands, feet and eyes -- this program helps advanced yoga practitioners learn how to direct energy flow to different parts of the body.
Full Screen 1.33:1
French: Dolby Digital 2.0 Stereo, English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo, Hindi: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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