Yoga: Neck & Shoulder Problems

2009 NR 0h 40m DVD

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Yoga: Neck & Shoulder Problems

2009 NR 0h 40m DVD
  • Overview
  • Details
Drawing on ancient Indian traditions and modern knowledge of human anatomy and physiology, Dr. Sujatha -- the first Indian to receive a doctorate in yoga -- demonstrates a series of asanas, or poses, aimed at soothing aching shoulders and necks. Helping practitioners unlock the healing forces within their own bodies, Dr. Sujatha provides a sequenced workout program with audio-assisted timing to keep the moves flowing.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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