Yoga: Power Within
By consistently following this effective yoga workout program, which is a perfect introduction to the hatha style, viewers will gain benefits such as toning, relaxation, stress management and increased vitality. Mastering breathing techniques, full-body stretches and yoga postures are the key to helping participants get the ultimate workout for their body, mind and spirit.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it