Yoga: Power Within

2007 NR 0h 52m DVD

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Yoga: Power Within

2007 NR 0h 52m DVD
  • Overview
  • Details
  • Cast
By consistently following this effective yoga workout program, which is a perfect introduction to the hatha style, viewers will gain benefits such as toning, relaxation, stress management and increased vitality. Mastering breathing techniques, full-body stretches and yoga postures are the key to helping participants get the ultimate workout for their body, mind and spirit.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Lucy Lloyd-Barker
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