Rent Yoga: Pre and Post Natal Workout (2009) on DVD and Blu-ray - DVD Netflix

Yoga: Pre and Post Natal Workout

2009 NR 1h 22m DVD

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Yoga: Pre and Post Natal Workout

2009 NR 1h 22m DVD
  • Overview
  • Details
Demonstrating that yoga can be beneficial at every stage of pregnancy, instructor Sue Fuller offers safe and effective workouts to prepare soon-to-be moms for the coming birth through stretching and relaxation exercises. Realizing that the work doesn't stop with delivery, Fuller also presents a postnatal section in which she shows new moms how to ease back into their full yoga practice and their pre-pregnancy bodies.
Format
DVD
Screen
Widescreen 1.85:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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