Rent Yoga: Pre and Post Natal Workout on DVD

Yoga: Pre and Post Natal Workout

2009 Rated NR 1hr 22m

Demonstrating that yoga can be beneficial at every stage of pregnancy, instructor Sue Fuller offers safe and effective workouts to prepare soon-to-be moms for the coming birth through stretching and relaxation exercises. Realizing that the work doesn't stop with delivery, Fuller also presents a postnatal section in which she shows new moms how to ease back into their full yoga practice and their pre-pregnancy bodies.

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Cast: Sue Fuller

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Movie Details

Cast
Sue Fuller
Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.85:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.