Yoga: Relief from Neck and Shoulder Pain
Relieve tension, ease pain and improve posture using this Iyengar yoga practice led by certified yoga instructor Lillah Schwartz. Designed for beginning and intermediate levels, the routine stretches and strengthens muscles in the neck and shoulders. With clear instruction, exercisers are guided through this nonstrenuous workout that emphasizes safe execution and proper form. Alternative poses give consideration for physical restrictions.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga: Relief from Neck and Shoulder PainClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it