Rent Yoga & Riding: Vol. 1 on DVD

Yoga & Riding: Vol. 1: Balance and Symmetry

2003 Rated NR 1hr 8m

Increase your body awareness and gain greater control of your horse with the help of this instructional program. Expert instructor Linda Benedik shows horse lovers how they can harness the balance and symmetry of yoga to improve their riding skills. Exercises on conscious breathing and lessons in centering teach riders how to become more relaxed in body and mind, leading to better overall performance.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.