Yoga & Riding: Vol. 1: Balance and Symmetry

2003 NR 1h 8m DVD

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Yoga & Riding: Vol. 1: Balance and Symmetry

2003 NR 1h 8m DVD
  • Overview
  • Details
Increase your body awareness and gain greater control of your horse with the help of this instructional program. Expert instructor Linda Benedik shows horse lovers how they can harness the balance and symmetry of yoga to improve their riding skills. Exercises on conscious breathing and lessons in centering teach riders how to become more relaxed in body and mind, leading to better overall performance.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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