Yoga & Riding: Vol. 2: Breathing and Relaxation

2003 NR 1h 0m DVD

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Yoga & Riding: Vol. 2: Breathing and Relaxation

2003 NR 1h 0m DVD
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Building on the first volume of instruction, part two of this innovative series about practicing yoga while on horseback focuses on breathing and relaxation techniques, and how to meditate while at a trot. Developed by Linda Benedik, founder and director of Harmony with Horses Enterprises, the series demonstrates how forging a strong mind-body connection can help riders control their horses with calmness and certainty.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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