Rent Yoga Strength (2003) on DVD and Blu-ray - DVD Netflix

Yoga Strength

2003 NR 1h 0m DVD

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Yoga Strength

2003 NR 1h 0m DVD
  • Overview
  • Details
Renowned fitness instructors Beth Shaw and Lashaun Dale combine yoga and other graceful exercises in two complete workouts that incorporate a light body bar to add weight training to traditional poses. The 60-minute routines help develop endurance, improve balance, increase elasticity and build strength -- and the accent on yoga reduces stress while reinforcing that all-important mind-body connection.
Widescreen 1.85:1, Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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