Yoga: The Mind Body Connection

2005 NR 1h 0m DVD

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Yoga: The Mind Body Connection

2005 NR 1h 0m DVD
  • Overview
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  • Cast
If executed correctly, the practice of yoga can de-stress, detoxify and replenish the human spirit -- the perfect combatant for the frenzied pace of modern life. In this installment of the Yoga from India series, Dr. Sujatha -- the first person from that country to hold a Ph.D. in yoga -- explains the power of the mind-body connection and explores how the concepts of asanas, pranayama and meditation interact with mental and physical processes.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Dr. Sujatha
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