Rent Yoga: The Mind Body Connection on DVD

Yoga: The Mind Body Connection

2005 Rated NR 1hr

If executed correctly, the practice of yoga can de-stress, detoxify and replenish the human spirit -- the perfect combatant for the frenzied pace of modern life. In this installment of the Yoga from India series, Dr. Sujatha -- the first person from that country to hold a Ph.D. in yoga -- explains the power of the mind-body connection and explores how the concepts of asanas, pranayama and meditation interact with mental and physical processes.

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Cast: Dr. Sujatha

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.