Yoga Weight-Loss Workout for Dummies

2005 NR 0h 39m DVD

Yoga Weight-Loss Workout for Dummies

2005 NR 0h 39m DVD
  • Overview
  • Details
Between downward dogs and savasanas, learning yoga almost requires a foreign language degree. No wonder it seems daunting to beginners who don't know what the poses are, let alone how to strike one. This fitness DVD, featuring guru Chris Freytag and produced by the makers of the newbie-friendly Dummies series, teaches exercise enthusiasts how to sculpt the body and burn calories -- and feed the soul at the same time.
Cast
Chris Freytag
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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