Rent Yoga Weight-Loss Workout for Dummies on DVD

Yoga Weight-Loss Workout for Dummies

2005 Rated NR 39m

Between downward dogs and savasanas, learning yoga almost requires a foreign language degree. No wonder it seems daunting to beginners who don't know what the poses are, let alone how to strike one. This fitness DVD, featuring guru Chris Freytag and produced by the makers of the newbie-friendly Dummies series, teaches exercise enthusiasts how to sculpt the body and burn calories -- and feed the soul at the same time.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.