Yoga Zone: Conditioning and Stress Release
You'll relieve your stress as you boost muscle tone and flexibility with this video led by Alan Finger, whose easy-to-follow instructions take you through breathing techniques, stretches and poses that reduce tension in the neck, arms and shoulders. Beginners will find the moves challenging but not overwhelming, while advanced practitioners will welcome the change of pace.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 Stereo
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it