Yoga Zone: Evening Stress Release for Beginners
Soothe away stress at the end of your day with a beginning yoga routine specifically designed to release tension. With beautiful, scenic Jamaica as the backdrop, two sessions focus respectively on breathing and body alignment. The poses include deep stretching to increase flexibility, as well as postures that work the arms and legs, strengthen core muscles and reinforce breathing to restore your positive energy.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
interactive menus; scene access.
Yoga Zone: Evening Stress Release for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it