Rent Yoga Zone: Evening Stress Release for Beginners (2002) on DVD and Blu-ray - DVD Netflix

Yoga Zone: Evening Stress Release for Beginners

2002 NR 1h 0m DVD

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Yoga Zone: Evening Stress Release for Beginners

2002 NR 1h 0m DVD
  • Overview
  • Details
Soothe away stress at the end of your day with a beginning yoga routine specifically designed to release tension. With beautiful, scenic Jamaica as the backdrop, two sessions focus respectively on breathing and body alignment. The poses include deep stretching to increase flexibility, as well as postures that work the arms and legs, strengthen core muscles and reinforce breathing to restore your positive energy.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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