Yoga Zone: Flexibility and Stress Release
Surrounded by lush Jamaican scenery, master instructor Alan Finger guides intermediate-level yoga practitioners through a challenging yet stress-reducing routine (not recommended for beginners). With his wife and another assistant, Finger teaches breathing techniques, followed by a series of poses designed to increase flexibility and leave you feeling refreshed. The video concludes with an extended relaxation and meditation session.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Zone: Flexibility and Stress ReleaseClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it