Yoga Zone: Flexibility and Tone
Led by master yoga instructor Alan Finger, this routine increases flexibility and tones muscles through breathing methods and yoga poses that focus on the back, shoulders, hips and hamstrings. Appropriate for beginning yoga students, the flexibility and tone class includes modifications for students who want a more challenging workout. Poses include cow's head, potted-palms, scale, cat, down dog, mountain and proud warrior.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Zone: Flexibility and ToneClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it