Yoga Zone: Flexibility and Tone

2002 NR 1h 0m DVD

Want to watch for free? Join for a free month

Yoga Zone: Flexibility and Tone

2002 NR 1h 0m DVD
  • Overview
  • Details
Led by master yoga instructor Alan Finger, this routine increases flexibility and tones muscles through breathing methods and yoga poses that focus on the back, shoulders, hips and hamstrings. Appropriate for beginning yoga students, the flexibility and tone class includes modifications for students who want a more challenging workout. Poses include cow's head, potted-palms, scale, cat, down dog, mountain and proud warrior.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.