Rent Yoga Zone: For Beginners Only on DVD

Yoga Zone: For Beginners Only

2007 Rated NR 1hr 50m

If you've been yearning for the sense of peace that practicing yoga regularly can bring but have been hesitant to give it a try, this two-part workout designed especially for beginners can serve as your ticket to a calmer life. Led by Yoga Zone instructors Alan Finger and Lisa Bennett Matkin, the program introduces the concepts of breathing, flexibility and meditation in an easy-to-digest format designed to educate rather than intimidate.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.