Yoga Zone: Gentle Yoga for Beginners
Designed for beginners and led by instructor Charles Matkin, this set of two 20-minute yoga classes can help you stay mentally and physically fit by reducing stress, rejuvenating your body and mind, and increasing strength and flexibility. Part of yoga master Alan Finger's popular Yoga Zone series, this duo of easy-to-follow classes provides a solid introduction to essential yoga moves and positions.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Zone: Gentle Yoga for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it