Rent Yoga Zone: Gentle Yoga for Beginners on DVD

Yoga Zone: Gentle Yoga for Beginners

2003 Rated NR 40m

Designed for beginners and led by instructor Charles Matkin, this set of two 20-minute yoga classes can help you stay mentally and physically fit by reducing stress, rejuvenating your body and mind, and increasing strength and flexibility. Part of yoga master Alan Finger's popular Yoga Zone series, this duo of easy-to-follow classes provides a solid introduction to essential yoga moves and positions.

Rent DVDs for only $4.99 a month.

Cast: Alan Finger

More like Yoga Zone: Gentle Yoga for Beginners

Yoga Zone: Meditation Yoga Zone: Intro to Yoga Yoga Zone: Flexibility and Tone Yoga Zone: Flexibility and Stress Release Yoga Zone: Introduction to Power Yoga Yoga Zone: Postures for Pregnancy Yoga Zone: Fat Burning Yoga Zone: Conditioning and Stress Release Yoga Zone: For Beginners Only Denise Austin: Fat-Blasting Yoga

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.