Yoga Zone: Introduction to Yoga for Beginners
With precise yet flexible instructions and gentle words of encouragement, instructor Alan Finger guides you through an hour-long yoga routine designed to help newcomers successfully start down the path of physical, mental and spiritual well-being. Poses include downward dog, triangle and cobra asanas. The program offers two levels of challenge so viewers can choose the one most appropriate to their needs and physical ability.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Zone: Introduction to Yoga for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it