Yoga Zone: Meditation

2002 NR 1h 0m DVD

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Yoga Zone: Meditation

2002 NR 1h 0m DVD
  • Overview
  • Details
Wipe those worries away and achieve total relaxation with these two calming, meditation-focused yoga sessions that help quiet the mind and rejuvenate the body through breathing and visualization techniques, mantras and asana poses. Instructor Alan Finger gives gentle guidance where needed and also shares methods for helping you maintain a tranquil state in your day-to-day life.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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