Yoga Zone: Postures for Pregnancy

2002 NR PT55M DVD

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Yoga Zone: Postures for Pregnancy

2002 NR PT55M DVD
  • Overview
  • Details
Thanks to this prenatal fitness regimen designed by renowned yoga master Alan Finger, expectant moms will learn to develop and maintain harmonious physical and mental states to help cope with the challenges of pregnancy. Through Alan's easy-to-follow instruction, mothers-to-be will discover how to strengthen their bodies, improve breathing and relieve stress and discomfort -- all in one effective routine.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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