Rent Yoga Zone: Postures for Pregnancy on DVD

Yoga Zone: Postures for Pregnancy

2002 Rated NR 55m

Thanks to this prenatal fitness regimen designed by renowned yoga master Alan Finger, expectant moms will learn to develop and maintain harmonious physical and mental states to help cope with the challenges of pregnancy. Through Alan's easy-to-follow instruction, mothers-to-be will discover how to strengthen their bodies, improve breathing and relieve stress and discomfort -- all in one effective routine.

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Cast: Alan Finger

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.