Yoga Zone: Power Yoga for Strength and Endurance

2002 NR 0h 55m DVD

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Yoga Zone: Power Yoga for Strength and Endurance

2002 NR 0h 55m DVD
  • Overview
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  • Cast
You'll build strength and boost your body's capacity for endurance with this invigorating power yoga workout led by Yoga Zone instructor Lisa Bennett. Guaranteed to make you sweat, the hourlong routine includes a challenging series of sun salutes; backbends; hip and abdominal poses; and balancing poses. While the pace may be too intimidating for beginners, the tempo is fine for experienced practitioners.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Lisa Bennett
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