Yoga Zone: Strengthen and Tone

2003 NR 0h 40m DVD

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Yoga Zone: Strengthen and Tone

2003 NR 0h 40m DVD
  • Overview
  • Details
Jen Monness, senior instructor from the acclaimed Yoga Zone television show, leads these two 20-minute yoga routines designed to help beginners and intermediate practitioners strengthen, tone and stretch their bodies from head to toe. With poses that target the upper and lower body, Jen helps you relax, unwind and discover proper balance and alignment with easy-to-follow instructions and demonstrations.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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