Rent Yoga Zone: Total Body Conditioning on DVD

Yoga Zone: Total Body Conditioning for Beginners

2001 Rated NR 40m

Filmed amid beautiful Jamaican landscapes, this two-part yoga program introduces a series of movements and poses designed to build and strengthen the core, improve posture, reduce stress and ease the mind. Created for beginners as well as intermediates, the two unique, easy-to-follow routines are designed so that they can be done either individually or together for an extended experience.

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Movie Details

Andrea Ambandos
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.