Yoga Zone: Yoga for Abs
Let the team from Yoga Zone show you how to use yoga to help tone and strengthen your abs and lower back. This two-part workout teaches yoga essentials, such as the forearm plank, the scale pose (or "boat") and the table pose. Then you'll add other standing positions and side stretches to create a complete, easy-to-learn routine. Knowledgeable coaches talk you through every step, resulting in an effective, professional ab workout.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Zone: Yoga for AbsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it