Yoga Zone: Yoga for Weight Loss

2002 NR 0h 55m DVD

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Yoga Zone: Yoga for Weight Loss

2002 NR 0h 55m DVD
  • Overview
  • Details
Join yoga instructor Al Bingham for this set of two yoga routines designed to help you shed pounds by burning calories, enhancing strength, relieving stress and -- perhaps most importantly -- freeing your mind to make wiser eating choices. Bingham's easy-to-follow instructions, coupled with variations on each pose, make this program appropriate for both beginning and intermediate yoga practitioners.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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