Yoga Zone: Yoga for Weight Loss
Join yoga instructor Al Bingham for this set of two yoga routines designed to help you shed pounds by burning calories, enhancing strength, relieving stress and -- perhaps most importantly -- freeing your mind to make wiser eating choices. Bingham's easy-to-follow instructions, coupled with variations on each pose, make this program appropriate for both beginning and intermediate yoga practitioners.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Yoga Zone: Yoga for Weight LossClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it