Rent Yoga Zone: Yoga for Weight Loss on DVD

Yoga Zone: Yoga for Weight Loss

2002 Rated NR 55m

Join yoga instructor Al Bingham for this set of two yoga routines designed to help you shed pounds by burning calories, enhancing strength, relieving stress and -- perhaps most importantly -- freeing your mind to make wiser eating choices. Bingham's easy-to-follow instructions, coupled with variations on each pose, make this program appropriate for both beginning and intermediate yoga practitioners.

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Cast: Al Bingham

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Movie Details

Al Bingham
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.