Rent Yoga by the Dozen on DVD

Yoga by the Dozen

2008 Rated NR 30m

The benefits of yoga aren't just for adults. This instructional program by dancer and yoga master JoAnna Ross teaches yoga basics to kids ages 2 to 6. Twelve children join Ross for a warm-up and sun salutations followed by 12 simple yoga poses. Each easy-to-follow move is clearly demonstrated in a fun, supportive manner. As kids learn the routine, they also develop self-confidence and self-respect as well as flexibility and strength.

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Cast: JoAnna Ross

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen Anamorphic 1.78:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.