Rent Yoga for Beginners 2 on DVD

Yoga for Beginners 2

2001 Rated NR 1hr 40m

Internationally acclaimed yoga instructor Patricia Walden leads this introductory program from the team at Yoga Journal. Although built on material presented in the first volume, the lessons remain simple and targeted to the beginner. Walden begins with breathing and relaxation techniques and a brief warm-up, and then demonstrates a series of essential, easy-to-follow postures. The program ends with soothing meditation.

Rent DVDs for only $4.99 a month.

More like Yoga for Beginners 2

Yoga for Beginners A.M. and P.M. Yoga YogaFit: PilatesFit II: Total Core Control Denise Austin: Power Yoga Plus Basic Yoga Workout for Dummies Crunch: The Perfect Yoga Workout Jennifer Kries: 3-Dimensional Toning Jennifer Kries: Perfect Mix Yoga Zone: Yoga for Abs Yoga Zone: Total Body Conditioning

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.