Yoga for Beginners 2

2001 NR 1h 40m DVD

Want to watch for free? Join for a free month

Yoga for Beginners 2

2001 NR 1h 40m DVD
  • Overview
  • Details
Internationally acclaimed yoga instructor Patricia Walden leads this introductory program from the team at Yoga Journal. Although built on material presented in the first volume, the lessons remain simple and targeted to the beginner. Walden begins with breathing and relaxation techniques and a brief warm-up, and then demonstrates a series of essential, easy-to-follow postures. The program ends with soothing meditation.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.